Ajwain
Ajwain or carom seeds has been a part of everyday food, be it adding to the parantha or tadka. It's benefits have been long known but often ignored. We have been searching for so many western and newer concept of losing our weight that we have ignored the basic and amazing things we already have in our diet. One amongst many is Ajwain seeds. I didn't know about this much either until I saw someone with PCOS drinking this magical drink. And my search for other uses of Ajwain began. Here are some of the uses of Ajwain water that I have experienced. 1. Acidity Being a med student, the spicy mess food and exam stress had made my digestive system quite upset. I used to resolve having saunf (funnel seeds) but didn't get much relief. Then it stuck me that my mother used to give me ajwain with a pinch of salt, and I started having this and it gave me instant relief from acidity. Adding ajwain seeds to your food prevent acidity and indigestion by facilitating rele...
